625 reputation
619
bio website programmers-unlimited.com
location Billings, MO
age 30
visits member for 2 years, 2 months
seen Apr 25 at 4:31
stats profile views 63

Jul
29
comment Protein mix - How long can it sit?
I should have added in my question I dont expect anything to last more than 12-16 hours. I dont want to mix for the week but maybe mix the night before so I can have one in the morning and one at lunch.
Jul
29
asked Protein: Mixing with hot liquids
Jul
29
asked Protein mix - How long can it sit?
Jul
25
awarded  Critic
Jul
25
accepted Identifying an exercise
May
24
accepted Proper way to do the Dead Bug
May
2
comment Identifying an exercise
correct, more like a dead lift
May
2
comment Identifying an exercise
close but not quite. The torso must be twisted since the arm has to track the leg but not raised above the waist. Basically like bending over then standing. I'll try to get some pics. Also +1 because I didn't think to use kettle bell.
May
2
revised Proper way to do the Dead Bug
added 88 characters in body
May
2
comment Identifying an exercise
@Ivo No one was around to take pics :) I'll try to get a few of me doing it.
May
1
asked Identifying an exercise
May
1
asked Proper way to do the Dead Bug
Mar
19
comment Weight vs resistance
I see your point but let's use another example. Sometimes I use a device similar to a thigh master to tone my chest. If it provides 20lbs of resistance, how does that differ from me sitting on a bench doing butterflies with 2 10lbs dumbells?
Mar
19
comment What to replace large quantities of meat with in my diet?
increasing your intake of high fiber foods can make you feel fuller, longer.
Mar
19
revised Weight vs resistance
added 191 characters in body
Mar
19
comment Weight vs resistance
Great info but except for the last part, does not answer my question at all. When all is equal (machines or not), what is the difference between resistance (be it from a spring or tension) and actual weight (moving a heavy object)
Mar
19
asked Weight vs resistance
Mar
18
comment Do creatine and L-glutamine compete for receptors?
updated my answer
Mar
18
revised Do creatine and L-glutamine compete for receptors?
added 238 characters in body; added 10 characters in body; added 14 characters in body
Mar
18
revised Do creatine and L-glutamine compete for receptors?
added 253 characters in body; deleted 1 characters in body; added 60 characters in body