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May
2
comment Identifying an exercise
close but not quite. The torso must be twisted since the arm has to track the leg but not raised above the waist. Basically like bending over then standing. I'll try to get some pics. Also +1 because I didn't think to use kettle bell.
May
2
revised Proper way to do the Dead Bug
added 88 characters in body
May
2
comment Identifying an exercise
@Ivo No one was around to take pics :) I'll try to get a few of me doing it.
May
1
asked Identifying an exercise
May
1
asked Proper way to do the Dead Bug
Mar
19
comment Weight vs resistance
I see your point but let's use another example. Sometimes I use a device similar to a thigh master to tone my chest. If it provides 20lbs of resistance, how does that differ from me sitting on a bench doing butterflies with 2 10lbs dumbells?
Mar
19
comment What to replace large quantities of meat with in my diet?
increasing your intake of high fiber foods can make you feel fuller, longer.
Mar
19
revised Weight vs resistance
added 191 characters in body
Mar
19
comment Weight vs resistance
Great info but except for the last part, does not answer my question at all. When all is equal (machines or not), what is the difference between resistance (be it from a spring or tension) and actual weight (moving a heavy object)
Mar
19
asked Weight vs resistance
Mar
18
comment Do creatine and L-glutamine compete for receptors?
updated my answer
Mar
18
revised Do creatine and L-glutamine compete for receptors?
added 238 characters in body; added 10 characters in body; added 14 characters in body
Mar
18
revised Do creatine and L-glutamine compete for receptors?
added 253 characters in body; deleted 1 characters in body; added 60 characters in body
Mar
18
revised Do creatine and L-glutamine compete for receptors?
added 475 characters in body; deleted 36 characters in body
Mar
18
awarded  Nice Question
Mar
18
answered Do creatine and L-glutamine compete for receptors?
Mar
17
awarded  Organizer
Mar
17
revised Do the principles behind the shakeweight and related products work? (a lot of quick, short impulse muscle contractions)
edited tags
Mar
16
comment What additional nutrition should I consider when starting to train in Muay Thai?
During wrestling practice I would lose 5-8 pounds each practice.
Mar
16
accepted What is “obese”?