ChargingPun

179 reputation

1111

bio	website	spartanrace.com
	location	Cambridge, Canada
	age	34
visits	member for	9 months
	seen	May 9 at 20:37
stats	profile views	5

I work as a software developer, but I enjoy being physically active.

I bike to work (when it's not winter)
I've been running (including some organized races)
I take a bootcamp fitness class 2 times a week

	179 reputation	bio	website	spartanrace.com	visits	member for	9 months
1111 badges		location	Cambridge, Canada		seen	May 9 at 20:37

summary answers questions tags badges favorites bounties reputation activity

149 Actions

suggestions reviews revisions comments badges posts accepts all

May 8	awarded	Informed
May 6	comment	Optimal strategy for “4min pushup test” I think the "best" strategy is one that mirrors your training. For example, @Moses identifies lift big, rest big and follows that strategy for the test. Someone who does a lot of interval training might go for a more evenly distributed 20s on, 10s off (or something) continued until 4m are up.
Apr 18	reviewed	No Action Needed What can I do to prevent my (outer) shins from tightening while running?
Apr 16	awarded	Fanatic
Apr 5	reviewed	No Action Needed Working Out in the Morning vs. Evening
Apr 5	reviewed	No Action Needed Maintaining muscle whilst not working out (injured)
Apr 4	reviewed	No Action Needed How to prevent back pain after a long day of standing
Apr 4	reviewed	No Action Needed How can I reconcile the need for rest with “greasing the groove” on pull ups?
Apr 3	reviewed	No Action Needed Is this an effective military PRT training plan?
Apr 1	reviewed	No Action Needed Why does thick saliva form in your mouth after heavy exercise?
Mar 20	reviewed	No Action Needed What is the best way to train at the gym for weight loss purposes?
Mar 19	reviewed	No Action Needed Stronglifts - Why is my bench press/row progress lagging behind?
Mar 17	reviewed	No Action Needed What is the best way to train at the gym for weight loss purposes?
Mar 17	reviewed	No Action Needed Few Body Building Questions and Recommended Books Request
Mar 15	reviewed	No Action Needed Cold and fever after doing extensive cardio sport?
Mar 9	reviewed	No Action Needed Should I drop my deadlift to 190# while switching to StrongLifts if I can already deadlift 425# x1?
Mar 9	reviewed	No Action Needed How can Kinesio tape provide support for tendonitis
Mar 8	reviewed	No Action Needed Does it damage the joints if we do pushups everyday?
Mar 8	reviewed	No Action Needed Nap after exercising
Mar 8	reviewed	No Action Needed I want to know the exact formula to calculate metabolic age