179 reputation
1111
bio website spartanrace.com
location Cambridge, Canada
age 34
visits member for 8 months
seen May 9 at 20:37
stats profile views 5

I work as a software developer, but I enjoy being physically active.

  • I bike to work (when it's not winter)
  • I've been running (including some organized races)
  • I take a bootcamp fitness class 2 times a week

Mar
7
reviewed No Action Needed Can I be serious about getting into great shape if I have an office job?
Mar
2
reviewed No Action Needed Strength Training Suggestions for Long Distance Running
Mar
2
reviewed No Action Needed Is protein powder recommended for older people after workouts?
Feb
24
reviewed No Action Needed Opening up my chest and shoulders
Feb
22
reviewed No Action Needed Should I do more reps or take more rest?
Feb
19
reviewed No Action Needed What does each weight plate weigh in standard gym equipment?
Feb
12
reviewed No Action Needed Am I exercising all my muscles?
Feb
10
reviewed No Action Needed Why does cardio/aerobic exercise lead to muscle loss?
Feb
8
reviewed No Action Needed if I am starting to see the veins in my arms, am I losing body fat?
Feb
7
reviewed No Action Needed Treadmill desks - do they work when trying to lose weight, and what are potential problems to look out for?
Feb
6
reviewed No Action Needed Improve diet to improve bone/joint structure?
Feb
5
awarded  Enthusiast
Feb
5
reviewed No Action Needed How long can I fast without losing muscles?
Feb
5
reviewed No Action Needed How long can I fast without losing muscles?
Feb
2
awarded  Custodian
Feb
2
reviewed Satisfactory training for 200m freestyle swim race
Feb
2
reviewed Satisfactory Workout plan for a lazy person
Feb
2
reviewed Satisfactory What is an ideal body fat% for young lean males?
Feb
2
reviewed Satisfactory What should I be looking for in a heart rate monitor?
Feb
2
reviewed Satisfactory Supercompensation and split workouts