223 reputation
1212
bio website nerdfitness.com
location Cambridge, Canada
age 35
visits member for 2 years, 1 month
seen Sep 9 at 13:58

I work as a software developer, but I enjoy being physically active.

  • I bike to work (when it's not winter)
  • I've been running (including some organized races)
  • I do bodyweight training
  • I am working on doing a free standing handstand (in preparation for handstand push ups)

Mar
9
reviewed No Action Needed Should I drop my deadlift to 190# while switching to StrongLifts if I can already deadlift 425# x1?
Mar
9
reviewed No Action Needed How can Kinesio tape provide support for tendonitis
Mar
8
reviewed No Action Needed Does it damage the joints if we do pushups everyday?
Mar
8
reviewed No Action Needed Nap after exercising
Mar
8
reviewed No Action Needed I want to know the exact formula to calculate metabolic age
Mar
7
reviewed No Action Needed Can I be serious about getting into great shape if I have an office job?
Mar
2
reviewed No Action Needed Strength Training Suggestions for Long Distance Running
Mar
2
reviewed No Action Needed Is protein powder recommended for older people after workouts?
Feb
24
reviewed No Action Needed Opening up my chest and shoulders
Feb
22
reviewed No Action Needed Should I do more reps or take more rest?
Feb
19
reviewed No Action Needed What does each weight plate weigh in standard gym equipment?
Feb
12
reviewed No Action Needed Am I exercising all my muscles?
Feb
10
reviewed No Action Needed Why does cardio/aerobic exercise lead to muscle loss?
Feb
7
reviewed No Action Needed Treadmill desks - do they work when trying to lose weight, and what are potential problems to look out for?
Feb
6
reviewed No Action Needed Improve diet to improve bone/joint structure?
Feb
5
awarded  Enthusiast
Feb
5
reviewed No Action Needed How long can I fast without losing muscles?
Feb
5
reviewed No Action Needed How long can I fast without losing muscles?
Feb
2
awarded  Custodian
Feb
2
reviewed Satisfactory training for 200m freestyle swim race