223 reputation
1211
bio website nerdfitness.com
location Cambridge, Canada
age 35
visits member for 1 year, 7 months
seen Feb 6 at 16:49

I work as a software developer, but I enjoy being physically active.

  • I bike to work (when it's not winter)
  • I've been running (including some organized races)
  • I do bodyweight training
  • I am working on doing a free standing handstand (in preparation for handstand push ups)

Feb
2
reviewed Satisfactory What is an ideal body fat% for young lean males?
Feb
2
reviewed Satisfactory What should I be looking for in a heart rate monitor?
Feb
2
reviewed Satisfactory Supercompensation and split workouts
Feb
2
reviewed Satisfactory Why does the suprailliac skinfold body fat method depend on age?
Feb
2
reviewed Satisfactory Quads vs Hamstrings in Squats and Lunges
Feb
2
reviewed Satisfactory Compound, total body exercises minimising quad and ham development
Feb
2
reviewed Satisfactory How can you do a BMI test?
Feb
2
reviewed Satisfactory best way to build cardio endurance?
Feb
1
reviewed No Action Needed Does it matter which type of exercise for health/weight loss?
Feb
1
reviewed No Action Needed How much water is too much?
Feb
1
reviewed No Action Needed Does it matter which type of exercise for health/weight loss?
Jan
31
reviewed No Action Needed Core training and muscle cramp?
Jan
31
reviewed No Action Needed Going to compete 5km outdoor breaststroke
Jan
29
reviewed No Action Needed How to avoid blisters while running barefoot?
Jan
29
reviewed No Action Needed Heart rates and what they say about you?
Jan
29
reviewed No Action Needed How to organise a second weekly run session?
Jan
25
reviewed No Action Needed Can you overtrain?
Jan
24
awarded  Scholar
Jan
24
accepted How do I do a proper situp?
Jan
24
comment How do I do a proper situp?
@masonk what is GHD?