223 reputation
1212
bio website nerdfitness.com
location Cambridge, Canada
age 35
visits member for 2 years
seen May 26 at 13:33

I work as a software developer, but I enjoy being physically active.

  • I bike to work (when it's not winter)
  • I've been running (including some organized races)
  • I do bodyweight training
  • I am working on doing a free standing handstand (in preparation for handstand push ups)

Apr
18
reviewed No Action Needed What can I do to prevent my (outer) shins from tightening while running?
Apr
5
reviewed No Action Needed Working Out in the Morning vs. Evening
Apr
5
reviewed No Action Needed Maintaining muscle whilst not working out (injured)
Apr
4
reviewed No Action Needed How to prevent back pain after a long day of standing
Apr
4
reviewed No Action Needed How can I reconcile the need for rest with “greasing the groove” on pull ups?
Apr
3
reviewed No Action Needed Is this an effective military PRT training plan?
Apr
1
reviewed No Action Needed Why does thick saliva form in your mouth after heavy exercise?
Mar
20
reviewed No Action Needed What is the best way to train at the gym for weight loss purposes?
Mar
19
reviewed No Action Needed Stronglifts - Why is my bench press/row progress lagging behind?
Mar
17
reviewed No Action Needed What is the best way to train at the gym for weight loss purposes?
Mar
15
reviewed No Action Needed Cold and fever after doing extensive cardio sport?
Mar
9
reviewed No Action Needed Should I drop my deadlift to 190# while switching to StrongLifts if I can already deadlift 425# x1?
Mar
9
reviewed No Action Needed How can Kinesio tape provide support for tendonitis
Mar
8
reviewed No Action Needed Does it damage the joints if we do pushups everyday?
Mar
8
reviewed No Action Needed Nap after exercising
Mar
8
reviewed No Action Needed I want to know the exact formula to calculate metabolic age
Mar
7
reviewed No Action Needed Can I be serious about getting into great shape if I have an office job?
Mar
2
reviewed No Action Needed Strength Training Suggestions for Long Distance Running
Mar
2
reviewed No Action Needed Is protein powder recommended for older people after workouts?
Feb
24
reviewed No Action Needed Opening up my chest and shoulders