422 reputation
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bio website icdp-online.org
location
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visits member for 3 years, 1 month
seen Feb 12 at 8:01

I do web development, system- and database administration in a small department at a research institute.


Jul
8
awarded  Yearling
Jul
8
revised Swimming for Fat burn
added 10 characters in body
Jul
8
revised Swimming for Fat burn
added 1 paragraph with more specific explanation and 1 source
May
19
answered Interval training versus linear training
Nov
19
answered What should I look for in a fitness exercise mat?
Nov
19
comment Source for flexibility training
Brad Appleton's Stretching FAQ is a good read and contains many details, but there are no figures, and the last update is from 1998 - just sayin'
Jun
29
comment Increased irritability with ultra-low body fat?
reading this after 6 months, I think the 5% value I mentioned in the text was just guesswork. I think I meant to say 10%...whatever value is targeted minimum for professional athlethes. (I don't want to edit the post).
Mar
24
comment Applications of fast muscles
much more info on the research is here on the biology site. biology.stackexchange.com/questions/835/…
Mar
12
awarded  Yearling
Mar
10
answered Functional trainer - is it worth to be one?
Feb
14
revised Yoga without the spiritualism
directly linked to a video
Feb
14
comment Yoga without the spiritualism
@aaron "about trying to hold the answers to a higher standard" - no you are just enforcing others to read questions in a verbatim mode.
Feb
14
comment Yoga without the spiritualism
@Aaron, you have just voted down all 3 answers in a sweep. Seems too harsh to me. Why are you so fixated on the "yoga" keyword of the title? I for one, however, think the question could be generalized a little bit. Therefore I pointed him to Pilates, and in the answer I've linked to a DVD is mentioned - exactly what the OP asked for. To my understanding, he didn't say something like "Please make some recommendations, I'll consider them as long as it's about yoga".
Feb
13
answered Yoga without the spiritualism
Jan
20
awarded  Revival
Jan
19
accepted Increased irritability with ultra-low body fat?
Jan
14
answered Applications of fast muscles
Jan
14
accepted should a white-muscle-fiber guy do the same type of workout as a red-fibre-muscle guy?
Jan
14
asked Increased irritability with ultra-low body fat?
Jan
14
answered Swimming for Fat burn