network profile
| bio | website | |
|---|---|---|
| location | Virginia | |
| age | 22 | |
| visits | member for | 8 months |
| seen | Sep 25 '12 at 17:28 | |
| stats | profile views | 1 |
I'm a math major in Virginia. I also like rockclimbing.
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Sep 21 |
awarded | Student |
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Sep 20 |
comment |
Is my cardio routine too intense? I should probably go ahead and invest in a good chest-strap heart rate monitor, though. |
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Sep 20 |
comment |
Is my cardio routine too intense? During the 30 minutes, I walk at 3.7-3.8 mph at 15% incline. At the VO2max part, I jog at 5 mph (sometimes 5.5) at 15% incline. The 195-200 bpm figure is an estimate, since the heart rate sensors have trouble reading past 190 bpm. Recently, I counted 49 beats in 15 seconds as accurately as I could in that situation, just before exhaustion. |
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Sep 20 |
awarded | Editor |
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Sep 20 |
revised |
Is my cardio routine too intense? added 19 characters in body |
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Sep 20 |
asked | Is my cardio routine too intense? |
