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Jul
28
comment Should I drink water during my workout?
+1 for drinking more before your training. I find that staying very hydrated through the day in addition to taking exactly one swallow of water during each pause in my workout is optimal.
Jul
21
answered How do we know if we eat too little or not?
Jul
20
revised Sport that is less stressful to knees?
added 8 characters in body
Jul
20
comment Sport that is less stressful to knees?
Yes, which is why I made sure to qualify that by saying only on a very well maintained clay court. Your point is very valid... although I'm not sure I can call doubles tennis intense :)
Jul
19
answered Sport that is less stressful to knees?
Jul
5
answered Are tennis shoes good to use for jogging and on a treadmill?
Jul
4
awarded  Nice Question
Jul
2
comment Digestion and getting fitter
does "fermented foods" include beer?
Jun
30
accepted Effect of Sex/Male Orgasm on Athletic Performance
Jun
23
asked Effect of Sex/Male Orgasm on Athletic Performance
Jun
23
comment Height of socks and sports
Outstanding question! Also, would high socks also help in keeping the calf muscle warm/loose for activities where rest is frequent? (asked as a comment since it is relevant but I don't want to edit the original).
Jun
17
accepted Fruit as optimal post-workout snack? What else besides fruit?
Jun
15
revised I need an effective excercise for wings/chest
typo on incline
Jun
15
revised I need an effective excercise for wings/chest
added 266 characters in body
Jun
15
answered I need an effective excercise for wings/chest
May
29
revised Cross court speed
edited body
May
28
revised Cross court speed
added 109 characters in body
May
28
answered Cross court speed
May
26
revised Fruit as optimal post-workout snack? What else besides fruit?
edited to define a little better what my generic "workout" is here; added 141 characters in body
May
26
asked Fruit as optimal post-workout snack? What else besides fruit?