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| bio | website | jasonwhaley.com |
|---|---|---|
| location | Colorado | |
| age | ||
| visits | member for | 2 years, 2 months |
| seen | Nov 15 '12 at 20:58 | |
| stats | profile views | 54 |
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Mar 10 |
comment |
How to lose manboobs? md5sum's answer sums it up nicely. It's worth noting that there is no such thing as spot reduction. Doing lots of chest exercises will not result in lost fat on your chest. Your body will decide what fat to burn first on its own. |
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Mar 10 |
awarded | Scholar |
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Mar 10 |
revised |
How to make cardio less of a chore added 1 characters in body; added 2 characters in body |
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Mar 10 |
accepted | What are some short 30-minute body-weight lift routines for travel. |
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Mar 10 |
comment |
Are there any specific exercises I can do to strengthen my knee? @steve-jackson Maybe not remove, but de-emphasize. When I read the question originally I fixated on the injury and not what you were really asking (how to strengthen the knee). |
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Mar 10 |
awarded | Commentator |
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Mar 10 |
awarded | Critic |
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Mar 10 |
comment |
Are there any specific exercises I can do to strengthen my knee? Honestly, this sounds more like a question that should be asked of a physician. It'd be hard for us to know enough about the specific nature of your injury in order to recommend specific exercises that wouldn't cause unnecessary pain/discomfort or re-injury. |
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Mar 10 |
revised |
How to make cardio less of a chore added 777 characters in body |
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Mar 10 |
answered | How to make cardio less of a chore |
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Mar 8 |
awarded | Beta |
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Mar 4 |
answered | Dumbbell weight training for distance running |
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Mar 2 |
comment |
What can I use to monitor my running workout? why the downvote here? This seems like a perfectly legitimate answer. |
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Mar 2 |
answered | What are some good exercises to work the forearms? |
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Mar 2 |
revised |
What is a reasonable rate of weight loss to work towards? tranposed title |
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Mar 2 |
answered | How can I recover more quickly from leg-intensive cardio workouts? |
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Mar 2 |
suggested | suggested edit on What is a reasonable rate of weight loss to work towards? |
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Mar 1 |
comment |
What are some short 30-minute body-weight lift routines for travel. The suggestion of using a full gallon milk jug for rows is particularly crafty and genius. +1 for that alone :D |
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Mar 1 |
comment |
What are some short 30-minute body-weight lift routines for travel. I did a fair amount of plyos during college football - I'm still around 225 lbs so even landing on the balls of my feet quickly may still cause a bit of noise :D I didn't consider this since I was originally looking for more strength training exercises, but a good suggestion nonetheless. |
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Mar 1 |
comment |
What are some short 30-minute body-weight lift routines for travel. Add this as a second answer or just append it to your previous answer and I'll upvote. Hopefully the floors in the hotel rooms are thick enough to where I won't disturb those below me at 6AM if I start doing this :D |
