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Sep
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accepted What can I do to have more energy/less sleepy before working out?
Sep
22
awarded  Supporter
Sep
22
comment What can I do to have more energy/less sleepy before working out?
You're right, my sleep doesn't last for 8 hours, I'll start sleeping earlier; Also I don't breakfast everyday, I wake up late and need to leave house as fast as possible... Thanks for the tips, about the eating frequency, the only meal I don't do is the breakfast, the rest of the day I eat regularly. Thanks again
Sep
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revised What can I do to have more energy/less sleepy before working out?
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Sep
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asked What can I do to have more energy/less sleepy before working out?