| bio | website | |
|---|---|---|
| location | Rio de Janeiro, Brazil | |
| age | ||
| visits | member for | 8 months |
| seen | Apr 19 at 5:50 | |
| stats | profile views | 2 |
Bernardo Menescal Conde Mariano, web-developer.
Attending computers Science in Brazil, 20 years old.
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Sep 22 |
comment |
What can I do to have more energy/less sleepy before working out? You're right, my sleep doesn't last for 8 hours, I'll start sleeping earlier; Also I don't breakfast everyday, I wake up late and need to leave house as fast as possible... Thanks for the tips, about the eating frequency, the only meal I don't do is the breakfast, the rest of the day I eat regularly. Thanks again |