| bio | website | |
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| location | ||
| age | ||
| visits | member for | 7 months |
| seen | Feb 20 at 11:10 | |
| stats | profile views | 5 |
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Jan 17 |
comment |
Cutting phase: indicators for muscle loss Abstain from masturbation? There goes my cardio... ;-) Thanks Mason, this is very informative. |
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Jan 17 |
comment |
Cutting phase: indicators for muscle loss I just highlighted the main question |
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Jan 17 |
revised |
Cutting phase: indicators for muscle loss added 4 characters in body |
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Jan 17 |
asked | Cutting phase: indicators for muscle loss |
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Nov 2 |
accepted | Burn fat and gain muscles at same time |
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Nov 2 |
comment |
Burn fat and gain muscles at same time Thank you Danny, so assuming they can't be done together, can you tell me something about the interval that works best for you? I mean you probably don't switch every week. How can you tell that you eat enough in bulking phase to have maximum muscle and minimum fat growth? How can you tell that in cutting phase you have maximum fat cutting and minimum muscle cutting? |
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Oct 28 |
awarded | Scholar |
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Oct 8 |
awarded | Teacher |
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Oct 8 |
revised |
Custom intervals on treadmills added 53 characters in body |
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Oct 8 |
answered | Custom intervals on treadmills |
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Oct 3 |
awarded | Supporter |
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Sep 30 |
comment |
Burn fat and gain muscles at same time Around 60g a day. From what do you suspect it is too much, and how can I tell? It is 0.8g/kg bodyweight, like I read it was recommended. What is the effect of taking too much? |
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Sep 29 |
revised |
Burn fat and gain muscles at same time added 15 characters in body |
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Sep 29 |
awarded | Student |
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Sep 29 |
awarded | Editor |
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Sep 29 |
comment |
Burn fat and gain muscles at same time I just added the answer to your questions to the original question :-) |
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Sep 29 |
revised |
Burn fat and gain muscles at same time core question to original question, instead of comment |
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Sep 29 |
asked | Burn fat and gain muscles at same time |