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seen Mar 23 at 14:36

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accepted What are the trade-offs of weight versus repetition?
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comment What are the trade-offs of weight versus repetition?
@DaveLiepmann 3 sets of 10
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asked What are the trade-offs of weight versus repetition?
Sep
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asked I run 7 miles in an hour, how can i make it 10 miles in an hour?