158 reputation
bio website notionparallax.co.uk
location Sydney
age 33
visits member for 2 years, 2 months
seen Jun 24 at 12:09

comment Heart rate monitoring for crossfit
There may be some merit in looking at how horses do it!
comment Heart rate monitoring for crossfit
@JohnP Sorry If I didn't make it explicitly not a shopping recommendation request, but it was more of a holistic approach recommendations request. I have several HR monitors and I'm not looking to buy more just yet - what I'm really looking for is data processing techniques, or hacks like wire ecg pads to the bluetooth puck etc.
comment What is the best thing to eat before a long bike ride?
What pace is it? (To you.) If it is going to be fast then you'll want to have a relatively empty stomach, but if it is a bit more comfortable then you can afford to 'stock up' a bit more.
comment Protein: Mixing with hot liquids
I wonder if mixing protein with hot liquids, or baking with it, would cause it to denature? If so, would its denatured form still be metabolisable?
comment Mid-Tension Hand Grip Good For beginners?
One thing to bear in mind with grippers is making sure that you work all your fingers. If you hold them in the standard grip (spring by your thumb) you'll probably focus on the first three fingers, so if you turn them over (spring by your little finger) you will get the smaller fingers too.