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bio website leanbreed.com
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visits member for 1 year, 9 months
seen Nov 10 '12 at 8:52

Oct
26
answered Do starting strength twice a week instead of three?
Oct
25
answered Suggestions for a good workout when no gym is available
Oct
24
comment Always running out of energy when running
You're welcome saltcod. Good luck.
Oct
24
comment What is the best thing to eat before a long bike ride?
I meant running 1000 miles in 11 days, corrected it in the answer. Thanks for pointing that out.
Oct
24
revised What is the best thing to eat before a long bike ride?
Improved content
Oct
23
answered Always running out of energy when running
Oct
22
answered What is the best thing to eat before a long bike ride?
Oct
21
answered Burn fat and gain muscles at same time
Oct
19
answered Are there health risks associated with protein shakes?
Oct
19
awarded  Editor
Oct
19
comment Am I eating right? or way too much?
Thanks for the comment Dave. You are right, I updated the answer. You should eat both protein and carbs after workout.
Oct
19
revised Am I eating right? or way too much?
improved content
Oct
19
comment How much should I exercise given my calorie intake?
Thanks for the comment, but can you be a bit more specific. What don't you like or you think is wrong about 'toxins' (aka waste products)? Thanks.
Oct
18
answered How can i figure out how much sleep I need?
Oct
18
answered How much should I exercise given my calorie intake?
Oct
17
answered Am I eating right? or way too much?
Oct
16
awarded  Teacher
Oct
16
answered Should I do cardio if I want to gain muscle weight and lose fat?
Oct
16
answered What is considered a healthy weight loss and body fat decrease?