28 reputation
4
bio website
location
age
visits member for 1 year, 10 months
seen Oct 19 '12 at 16:12

Oct
19
comment It's really difficult to exercise my triceps, could use some suggestions!
@Grohlier It hurt with just about all, and I would usually use both hands as it was easier to control the weight. @ Moses Yeah right now it seems dips and pull ups work best :)
Oct
18
awarded  Student
Oct
17
comment It's really difficult to exercise my triceps, could use some suggestions!
Okay, and thanks for the help, I really appreciate it!!
Oct
17
awarded  Scholar
Oct
17
awarded  Supporter
Oct
17
comment Realistic best time for 5k?
Like I said, I really am not sure. Although 4:49 minutes really does sound wrong.. If i'm correct on this, my average try-hard pace is a 5:10 mile. I'm probably incorrect on 15 mins then, thanks for pointing that out :) I'll time my next 5k coming up in a couple weeks :)
Oct
17
accepted It's really difficult to exercise my triceps, could use some suggestions!
Oct
17
comment It's really difficult to exercise my triceps, could use some suggestions!
I'll definitely keep this in mind :) Should I just do flat out dips or throw weight on my shoulders or just work my way up? and thanks :)
Oct
17
comment It's really difficult to exercise my triceps, could use some suggestions!
And thanks for the link :) Gave me a better understanding. And what I usually end up doing is I put a weight up and over behind my head. It's hard to describe.. I pull the weight up and behind my head and just do reps from there, don't really know how to describe it further :S
Oct
17
comment It's really difficult to exercise my triceps, could use some suggestions!
Haha you're comment genuinely made me laugh, John xD
Oct
17
comment Realistic best time for 5k?
There isn't really a secret as far as I can tell, my friends and I may all just be extremely gifted runners. I apologize that I can't really provide much more than this, but all I can say is that you have to do your best.
Oct
17
awarded  Teacher
Oct
17
comment Realistic best time for 5k?
Haha thanks :) And yes, I push myself a lot more than I probably should with any official race. I really don't train all that much in honesty, just 2-3 times a week, my friends and I go on 5-6 mile trots.
Oct
17
asked It's really difficult to exercise my triceps, could use some suggestions!
Oct
17
answered Am I eating right? or way too much?
Oct
17
answered Realistic best time for 5k?