network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 7 months |
| seen | Oct 19 '12 at 16:12 | |
| stats | profile views | 4 |
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Oct 19 |
comment |
It's really difficult to exercise my triceps, could use some suggestions! @Grohlier It hurt with just about all, and I would usually use both hands as it was easier to control the weight. @ Moses Yeah right now it seems dips and pull ups work best :) |
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Oct 18 |
awarded | Student |
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Oct 17 |
comment |
It's really difficult to exercise my triceps, could use some suggestions! Okay, and thanks for the help, I really appreciate it!! |
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Oct 17 |
awarded | Scholar |
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Oct 17 |
awarded | Supporter |
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Oct 17 |
comment |
Realistic best time for 5k? Like I said, I really am not sure. Although 4:49 minutes really does sound wrong.. If i'm correct on this, my average try-hard pace is a 5:10 mile. I'm probably incorrect on 15 mins then, thanks for pointing that out :) I'll time my next 5k coming up in a couple weeks :) |
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Oct 17 |
accepted | It's really difficult to exercise my triceps, could use some suggestions! |
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Oct 17 |
comment |
It's really difficult to exercise my triceps, could use some suggestions! I'll definitely keep this in mind :) Should I just do flat out dips or throw weight on my shoulders or just work my way up? and thanks :) |
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Oct 17 |
comment |
It's really difficult to exercise my triceps, could use some suggestions! And thanks for the link :) Gave me a better understanding. And what I usually end up doing is I put a weight up and over behind my head. It's hard to describe.. I pull the weight up and behind my head and just do reps from there, don't really know how to describe it further :S |
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Oct 17 |
comment |
It's really difficult to exercise my triceps, could use some suggestions! Haha you're comment genuinely made me laugh, John xD |
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Oct 17 |
comment |
Realistic best time for 5k? There isn't really a secret as far as I can tell, my friends and I may all just be extremely gifted runners. I apologize that I can't really provide much more than this, but all I can say is that you have to do your best. |
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Oct 17 |
awarded | Teacher |
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Oct 17 |
comment |
Realistic best time for 5k? Haha thanks :) And yes, I push myself a lot more than I probably should with any official race. I really don't train all that much in honesty, just 2-3 times a week, my friends and I go on 5-6 mile trots. |
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Oct 17 |
asked | It's really difficult to exercise my triceps, could use some suggestions! |
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Oct 17 |
answered | Am I eating right? or way too much? |
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Oct 17 |
answered | Realistic best time for 5k? |
