network profile
| bio | website | twitter.com/phillpafford |
|---|---|---|
| location | Michigan | |
| age | 40 | |
| visits | member for | 2 years, 3 months |
| seen | Oct 12 '12 at 14:18 | |
| stats | profile views | 18 |
Love development with PHP, iOS, PostgreSQL, Linux flavor Ubuntu, jQueryMobile and HTML5
Personal Projects are Mobile development, SMS/MMS and DIY electronics via Make and Hack A Day
DropBox - Every Developer should have this installed
Twitter
My Blog - Well sometimes
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Mar 21 |
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Best exercise to lose belly fat fast Wow! great breakdown and definitely some things to consider in my workout, thanks |
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Mar 15 |
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Best exercise to lose belly fat fast interesting that you say skipping a meal is ok, I've read different views on this. I thought that by skipping a meal your body stores more fat as it thinks it's not getting enough food, is this correct? |
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Mar 15 |
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Best exercise to lose belly fat fast When lifting weights I try to target upper/mid/lower three separate exercises in each group. I know that lifting isn't the best way to loose weight but I do know muscle burns more calories. I don't want to get big just ton and defined. |
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Mar 15 |
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Best exercise to lose belly fat fast Thanks, some really great tips!!! |
