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Mar
21
comment Best exercise to lose belly fat fast
Wow! great breakdown and definitely some things to consider in my workout, thanks
Mar
15
comment Best exercise to lose belly fat fast
interesting that you say skipping a meal is ok, I've read different views on this. I thought that by skipping a meal your body stores more fat as it thinks it's not getting enough food, is this correct?
Mar
15
comment Best exercise to lose belly fat fast
When lifting weights I try to target upper/mid/lower three separate exercises in each group. I know that lifting isn't the best way to loose weight but I do know muscle burns more calories. I don't want to get big just ton and defined.
Mar
15
comment Best exercise to lose belly fat fast
Thanks, some really great tips!!!