network profile
| bio | website | |
|---|---|---|
| location | Pune | |
| age | 26 | |
| visits | member for | 6 months |
| seen | May 2 at 5:13 | |
| stats | profile views | 56 |
My name is Shirish Herwade. I'm working as Senior Android Developer in Dvimay Technologies Pvt Ltd in Pune, India. If you have any queries about Android or Core Java, call me on is +91 8806308511. You can also contact me on herwadeshirish123@gmail.com
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Dec 5 |
comment |
Is recovery time required to increase muscle after gym workouts I'm asking that, in simple words, If I workout a muscle every day once or twice, then will it be beneficial? Or after working a muscle, strictly I have to give rest for that muscle for 2 days? |
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Dec 5 |
comment |
Is recovery time required to increase muscle after gym workouts @Kate sorry, exactly I didn't get your question, and yes I start with dumbbells 10kg, increasing 2.5 kg per set up to 15 kg and 5 kg increment for bench press, 20, 25, 30, 35. |
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Dec 4 |
asked | Is recovery time required to increase muscle after gym workouts |
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Dec 4 |
comment |
effect of masturbation on gym workout to gain muscle I have read a lot about it on net, and there are vary contradictory answers. Most of them say no or negligible effect, some suggest to completely avoid masturbating while some say positive effect. Totally confused. :( |
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Dec 4 |
reviewed | Approve suggested edit on effect of masturbation on gym workout to gain muscle |
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Dec 4 |
asked | effect of masturbation on gym workout to gain muscle |
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Nov 21 |
comment |
is it necessary to do exercise that target only one muscle a day thanks for your answer, its useful, but It's not exactly what I want(may be I haven't asked the question well). So I have edited the question, please answer it. |
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Nov 21 |
awarded | Editor |
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Nov 21 |
revised |
is it necessary to do exercise that target only one muscle a day added 214 characters in body |
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Nov 21 |
awarded | Custodian |
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Nov 21 |
reviewed | Approve suggested edit on is it necessary to do exercise that target only one muscle a day |
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Nov 21 |
asked | is it necessary to do exercise that target only one muscle a day |
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Nov 14 |
comment |
is there any need to wear LANGOT(Loin Cloth) while doing gym workout @PravinCG can you please explain what is the need of wearing tight underwear while lifting heavy weights, whether is it only to prevent external accidental injuries or there is any other reason |
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Nov 7 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat it's a really nice idea :) I liked it |
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Nov 7 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat I accept your answer for the suggestion "eat more protein rich foods (naturally lower in calories) and stay away from sugary things, junk food or food that is overly processed". Thank you very much. |
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Nov 7 |
accepted | suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat |
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Nov 7 |
awarded | Commentator |
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Nov 7 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat @Shauna and Dave Liepmann : thanks for the information |
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Nov 7 |
accepted | is there any need to wear LANGOT(Loin Cloth) while doing gym workout |
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Nov 5 |
asked | is there any need to wear LANGOT(Loin Cloth) while doing gym workout |
