| bio | website | |
|---|---|---|
| location | Pune | |
| age | 26 | |
| visits | member for | 6 months |
| seen | May 2 at 5:13 | |
| stats | profile views | 56 |
My name is Shirish Herwade. I'm working as Senior Android Developer in Dvimay Technologies Pvt Ltd in Pune, India. If you have any queries about Android or Core Java, call me on is +91 8806308511. You can also contact me on herwadeshirish123@gmail.com
|
Nov 1 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat thanks for the nice advice |
|
Nov 1 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat thanks for some advice but I didn't understand what you were trying to say by "But if you push this too far, you will put on fat as well as muscle", 2nd line in your third para. Are you trying to say that, if I do a lot of workout, I will gain fat? please explain that line |
|
Nov 1 |
awarded | Scholar |
|
Nov 1 |
accepted | does running reduces our muscles gained by workout in gym |
|
Oct 31 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat Actually I'm thinking that I will eat protein more and reduce eating fat. So protein will help to build muscle, and I'm not eating fat, so no fat problem. So will it help me, or things are not as simple as I'm thinking. |
|
Oct 31 |
comment |
suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat Sorry, but both goals are important to me. :) |
|
Oct 31 |
comment |
does running reduces our muscles gained by workout in gym thank you very much for the answer |
|
Oct 31 |
awarded | Supporter |
|
Oct 31 |
comment |
does running reduces our muscles gained by workout in gym thank you for your answer |
|
Oct 30 |
asked | suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat |
|
Oct 30 |
comment |
does running reduces our muscles gained by workout in gym @FredrikD thanks but, I think question in the link is different. I want to know as running reduces our belly fat, then does it also reduces our other body muscles(not fat) that we have gained by gym exercise. |
|
Oct 30 |
awarded | Student |
|
Oct 30 |
asked | does running reduces our muscles gained by workout in gym |

