network profile
| bio | website | |
|---|---|---|
| location | Pune | |
| age | 26 | |
| visits | member for | 6 months |
| seen | May 2 at 5:13 | |
| stats | profile views | 57 |
My name is Shirish Herwade. I'm working as Senior Android Developer in Dvimay Technologies Pvt Ltd in Pune, India. If you have any queries about Android or Core Java, call me on is +91 8806308511. You can also contact me on herwadeshirish123@gmail.com
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Dec 11 |
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is it beneficial to stay warm throughout the day(or most of the time) after workout to support gain muscle thanks for the answer |
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Dec 11 |
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is it beneficial to stay warm throughout the day(or most of the time) after workout to support gain muscle thanks for your answer, but its really too complicated information to understand :) |
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Dec 10 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise thanks for your answer. Can you please least some vegetables that i can use, or please at-least give some useful links to some sites which will help me to peek those fruits |
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Dec 10 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise thanks for your suggestions, but sorry, I'm not going to reduce my workout; because I want to increase my muscles very fast. Yes but after reading these answers I'm dropping the idea of energy drinks. Thanks again |
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Dec 7 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise thank you for your answer |
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Dec 7 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise @DForck42 workout in gym, daily 1 hour, using dumbbells up-to 15 kg, chest press up-to 50 kg etc |
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Dec 6 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise @Informaficker ok, got you |
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Dec 6 |
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should I use of energy/electrolyte drinks if I feel fatigue, exhausted and dried throat during exercise @Informaficker thanks for the suggestions, but I think the last line was very much important to me, because beside this site, I can't trust any other sources on net. And I really wanted some names, because I can't decide 1 product in market is good or bad |
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Dec 6 |
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Should I stretch after exercise? no real data or backing up with proven evidence in the answer |
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Dec 6 |
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Should I stretch after exercise? what a good, detailed and backed up with proven evidences answer! |
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Dec 6 |
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Do sports drinks make a difference in a workout? @JDelage I'm agree with Tim Ferries, because I have seen a episode on Discovery channel, who said the same and also carried out a experiment on two group of people, and group "that simply rinsing your mouth with a sweet tasting - but calory empty - solution" performed better than other group who actually drunk that |
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Dec 6 |
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Is recovery time required to increase muscle after gym workouts yes, day by day I'm able to increase both weight and time of my workout |
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Dec 5 |
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Is recovery time required to increase muscle after gym workouts I'm asking that, in simple words, If I workout a muscle every day once or twice, then will it be beneficial? Or after working a muscle, strictly I have to give rest for that muscle for 2 days? |
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Dec 5 |
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Is recovery time required to increase muscle after gym workouts @Kate sorry, exactly I didn't get your question, and yes I start with dumbbells 10kg, increasing 2.5 kg per set up to 15 kg and 5 kg increment for bench press, 20, 25, 30, 35. |
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Dec 4 |
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effect of masturbation on gym workout to gain muscle I have read a lot about it on net, and there are vary contradictory answers. Most of them say no or negligible effect, some suggest to completely avoid masturbating while some say positive effect. Totally confused. :( |
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Nov 21 |
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is it necessary to do exercise that target only one muscle a day thanks for your answer, its useful, but It's not exactly what I want(may be I haven't asked the question well). So I have edited the question, please answer it. |
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Nov 14 |
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is there any need to wear LANGOT(Loin Cloth) while doing gym workout @PravinCG can you please explain what is the need of wearing tight underwear while lifting heavy weights, whether is it only to prevent external accidental injuries or there is any other reason |
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Nov 7 |
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suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat it's a really nice idea :) I liked it |
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Nov 7 |
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suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat I accept your answer for the suggestion "eat more protein rich foods (naturally lower in calories) and stay away from sugary things, junk food or food that is overly processed". Thank you very much. |
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Nov 7 |
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suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat @Shauna and Dave Liepmann : thanks for the information |
