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Aug
8
awarded  Nice Question
Oct
2
awarded  Notable Question
Apr
10
awarded  Nice Question
Aug
23
awarded  Popular Question
May
13
awarded  Announcer
Mar
14
awarded  Yearling
May
27
revised What is behind the (apparently) recent kettlebell craze?
edited title
May
16
accepted What is behind the (apparently) recent kettlebell craze?
May
16
comment How best to address a strength/cardio imbalance?
@Evan @Greg What is HIT running?
May
13
asked What is behind the (apparently) recent kettlebell craze?
May
11
comment How best to address a strength/cardio imbalance?
@Ivo I could maybe squeeze in 15-20 mins of running before some of the classes, but how much help would that really be?
May
11
accepted Overstretching to increase flexibility
May
11
asked How best to address a strength/cardio imbalance?
Apr
14
answered How can I make exercise more interesting?
Apr
11
comment Lost weight and getting fit - where to go from here?
+1 for finding something that will motivate you for a long time. I knew cardio, weightlifting and the like is something I'd never enjoy long term, so I opted to start taking martial arts classes which work me super hard. Love it, and almost halfway to my goal weight.
Apr
7
awarded  Scholar
Apr
7
accepted Does muscle really “turn into” fat?
Apr
7
asked Does muscle really “turn into” fat?
Apr
7
comment Overstretching to increase flexibility
How long on average should it take before you start to see improvement?
Apr
6
revised Overstretching to increase flexibility
Updated with requested details; added 46 characters in body