network profile
| bio | website | ro.linkedin.com/pub/… |
|---|---|---|
| location | Bucharest, Romania | |
| age | 32 | |
| visits | member for | 6 months |
| seen | yesterday | |
| stats | profile views | 5 |
Coding my way out of boredom.
“If the fool would persist in his folly he would become wise.” (William Blake)
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Mar 30 |
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How do I train for a stair stepping competition? Today I finished the up-run competition with 3 min and 22 seconds, I think 23rd place. What lesson did I learned? This: is very important that you don't push too much in the beginning, taking too much stairs at a time also can be a loosing bet. The first two guys that won said that they've done two stairs at a time an I think the best approach is this I took 4 and the 3 steps at a time and around the last floors I got really tired. |
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Mar 27 |
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How do I train for a stair stepping competition? @JohnP On the phisical side I think I expect adcice mostly of warm-up, and the rest I can hope to get from my general fitness. Thanks |
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Mar 16 |
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Is it safe to exercise after taking bath? @Kate I don't have that information because of that my question is general. |
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Nov 26 |
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Exercises to recover from mild pain around the 3rd lumbar vertebrae? A lot of information, thank you. Gave you +1/accept |
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Nov 25 |
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Exercises to recover from mild pain around the 3rd lumbar vertebrae? @Informaficker Some walking also sometimes I tried to stand sitting and it is much better. But I still feel that there is a need for the area to recover, but don't know how. |
