3,591 reputation
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location FL
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visits member for 2 years
seen Jun 5 at 17:13

Nov
14
awarded  Yearling
Oct
26
awarded  Popular Question
Sep
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awarded  Popular Question
Aug
10
awarded  Nice Answer
Jul
26
awarded  Nice Answer
Jul
2
awarded  Curious
Jun
5
comment How to build muscle strength without exercise?
@halvey What strength training programs have you tried?
Mar
21
awarded  Nice Answer
Jan
24
awarded  Notable Question
Jan
16
awarded  Popular Question
Dec
12
comment How to have short work outs per day to compensate 1 day gym
What are your training goals?
Dec
12
comment Unable to grasp bar doing a back barbell squat
I agree with dave. Those wrists are not in the correct position. This video explains it the best.
Dec
10
comment Arm cross stretching behind the back, how to improve it?
Are you not able to bring your left arm into a fully vertical position? It looks like your right arm gets there, but your left arm does not.
Dec
9
revised What is the difference between trained and untrained muscles? Should untrained people do muscular training differently?
added 947 characters in body
Dec
9
answered What is the difference between trained and untrained muscles? Should untrained people do muscular training differently?
Dec
9
comment Why parallettes have small height?
@LegoStormtroopr They're usually 6-12 inches off the ground.
Dec
5
revised Calves felt sore after long walk
more exact
Dec
5
answered Calves felt sore after long walk
Dec
5
answered How big of a role do genes play in strength/fitness potential?
Dec
4
comment How to train finger extension?
Here's the quote, in the context of discussing tennis elbow: "Overuse of the less well-trained extensor muscles in climbing results because optimal power of the flexors is obtained only when the wrist is extended." That's the only discussion of under-trained upper arm extensors in the article. They devote an entire section to pathology of the hand and fingers but don't mention anything about training finger extension for injury prevention.