meta user
network profile
| bio | website | |
|---|---|---|
| location | San Francisco, CA | |
| age | ||
| visits | member for | 6 months |
| seen | 7 hours ago | |
| stats | profile views | 103 |
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Mar 30 |
reviewed | Close How to combine food sensibly? |
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Mar 30 |
comment |
What exercise routine can I do at home to get a sixpack? This would be a better answer if you listed those ab routines in this answer rather than linking to them. |
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Mar 30 |
revised |
Visible abs of olympic athletes and diet rm redundant |
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Mar 30 |
revised |
Visible abs of olympic athletes and diet added 216 characters in body |
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Mar 30 |
answered | Visible abs of olympic athletes and diet |
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Mar 30 |
revised |
How do I promote connective tissue health/strength? removed personal context so that medical advice regarding your specific injury is not requested. |
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Mar 29 |
answered | Playing volleyball and muscle building |
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Mar 29 |
comment |
Recomposition vs weight loss While strictly losing fat at the same time as building muscle may be difficult past the beginner stage, do you think that it's still relatively easy (or more doable) to keep body fat percentage decreasing during the bulking phase? Or are people bulking generally so undisciplined about diet that their body fat percentage goes up or stays constant during bulking? |
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Mar 29 |
comment |
Recomposition vs weight loss I think having an answer to the first part of this question would help a lot of beginners that have misconceptions about weight loss vs fat loss on this site. The second part of the question is something I'm actually curious about. I can't think of anyone that I would suggest pure weight loss to, except if they are too obese to do any kind of strength training (if that is possible). |
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Mar 29 |
asked | Recomposition vs weight loss |
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Mar 29 |
comment |
Will this workout help to reduce my weight? What's your reason for wanting to lose weight? It's possible that you'll just end up trading fat for muscle, and staying approximately the same weight. Would that be acceptable to you? 81kg isn't heavy for your height. |
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Mar 26 |
reviewed | Approve suggested edit on hiit tag wiki |
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Mar 26 |
reviewed | Reject suggested edit on hiit tag wiki excerpt |
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Mar 26 |
comment |
What specific health benefits do I receive by pursuing each of the triathlon disciplines separately? Are you trying to choose between the three? |
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Mar 26 |
comment |
What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? Cool! I was just making sure everyone's assumptions were correct :) I agree with what's been said so far, and Moses's answer is good. Strength training will get you what you want! Do you have access to a barbell and gym? What are your equipment restrictions, if any? |
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Mar 26 |
comment |
What are the best exercises to have bigger/stronger arms but bold/firm hips and thighs? @user37324 Are you a female? |
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Mar 20 |
reviewed | Close Which diet helps you best during marathon preparations? |
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Mar 20 |
reviewed | Close Which is the best free software to follow a personal fitness program at home? |
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Mar 20 |
reviewed | Edit How can I analyze my running gait? |
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Mar 20 |
revised |
How can I analyze my running gait? i think this is better wording of his/her question |
