Kate

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47 Posts

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15h
 answered What is a good routine for running in the evening?
May
16
 answered Differences in recovery time (after weight lifting) versus age
May
2
 answered Abstain from exercise the day after a “drinking night”?
May
1
 answered Will training upper and lower body on separate days have an effect on the other?
Apr
22
 answered Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5
Apr
17
 answered Stronglifts 5v5 : Where do I go from here?
Apr
17
 answered “Safe” Ab Exercise
Apr
9
 answered Is there fat that won't be reduced?
Apr
4
 answered Is it beneficial to do moderate Walking after dinner?
Apr
2
 answered What muscle groups are used in olympic lifting?
Mar
30
 answered Visible abs of olympic athletes and diet
Mar
29
 answered Playing volleyball and muscle building
Mar
29
 asked Recomposition vs weight loss
Mar
16
 answered Is it safe to exercise after taking bath?
Mar
12
 answered Adjusting volume and intensity on non “zoned-in” days
Mar
12
 asked When I bench press, why do my hips sometimes cramp up?
Mar
11
 answered Best way to ease back into body building routine after a long break
Mar
5
 answered Ensuring muscle isolation when training alone
Mar
5
 answered Heart Rate for a Half Marathon
Feb
10
 answered Why does cardio/aerobic exercise lead to muscle loss?
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