Kate

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location San Francisco, CA
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visits member for 6 months
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55 Reviews

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Feb
16
 reviewed Close What did I do to my knee, and how should I recover?
Feb
9
 reviewed No Action Needed What are the ways to reach the optimal running cadence (180 steps per minute)?
Feb
9
 reviewed No Action Needed What are the ways to reach the optimal running cadence (180 steps per minute)?
Feb
8
 reviewed Close Body building diet
Feb
8
 reviewed Close Good diet for losing fat and gaining muscle at the same time?
Feb
8
 reviewed Leave Open Is it good to use a steam room after working out?
Feb
8
 reviewed Leave Open How dangerous are steroids (injections)?
Feb
8
 reviewed Close Can I cycle or run with shoulder niggles?
Feb
7
 reviewed Close Improve diet to improve bone/joint structure?
Feb
7
 reviewed No Action Needed Does weight loss and exercise make back pain go away?
Feb
7
 reviewed Reject suggested edit on Should I drink water before, during or after eating?
Feb
7
 reviewed Satisfactory best way to build cardio endurance?
Feb
7
 reviewed Needs Improvement What is an ideal body fat% for young lean males?
Feb
7
 reviewed Needs Improvement How can you do a BMI test?
Feb
7
 reviewed Excellent Why does the suprailliac skinfold body fat method depend on age?
Feb
7
 reviewed Needs Improvement training for 200m freestyle swim race
Feb
7
 reviewed Needs Improvement Supercompensation and split workouts
Feb
7
 reviewed Needs Improvement Workout plan for a lazy person
Feb
7
 reviewed Needs Improvement Quads vs Hamstrings in Squats and Lunges
Feb
7
 reviewed Needs Improvement Compound, total body exercises minimising quad and ham development
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