3,551 reputation
1737
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location FL
age
visits member for 1 year, 9 months
seen Jun 5 at 17:13

Dec
9
revised What is the difference between trained and untrained muscles? Should untrained people do muscular training differently?
added 947 characters in body
Dec
5
revised Calves felt sore after long walk
more exact
Nov
21
revised How can I increase bicep width?
edited tags
Nov
7
revised Is taking protein shakes without exercising beneficial or dangerous?
editing grammar
Nov
4
revised Can I replace the overhead press with the seated version?
deleted 168 characters in body
Oct
3
revised What improvements can I make to my workout?
added 45 characters in body
Oct
3
revised What is the ideal number of days of rest to take every week for a beginner/intermediate bodybuilder/powerlifter?
added 772 characters in body
Sep
29
revised How to combine running and squating within the week so that stress on the knees is reduced?
added 259 characters in body
Sep
29
revised How to combine running and squating within the week so that stress on the knees is reduced?
added 259 characters in body
Aug
19
revised Is there a name for the exercises that don't use dumbbells?
edited
Aug
19
revised Why many get stronger by working out with less intensity but every day, with no rest days?
added 163 characters in body
Aug
19
revised Why many get stronger by working out with less intensity but every day, with no rest days?
added 24 characters in body
Aug
19
revised How can I gain weight?
deleted 3 characters in body
Aug
19
revised How can I gain weight?
added 2 characters in body
Aug
18
revised core wiki excerpt
simplified. it seemed like the two sentences were saying the same thing.
Aug
11
revised How to achieve a “marathon runner's” physique by just working out?
edited body
Aug
11
revised How to achieve a “marathon runner's” physique by just working out?
added 207 characters in body
Aug
4
revised How can you get your belly to be less sensitive to cold water swimming etc?
added 1 characters in body; edited title
Aug
3
revised Why do I have a deadlift deficiency?
added 96 characters in body
Aug
2
revised What novice program should I recommend to my unfit friends?
deleted 10 characters in body