Kate

less info
meta site favicon meta user | stack exchange network profile network profile
1,925 reputation
1426
bio website
location San Francisco, CA
age
visits member for 7 months
seen 43 mins ago
stats profile views 111

41 Answers

newest activity votes
12
Fitness assessments
nov 25 at 16:32
10
Why are strength programs made the way they are - much of the same, regular intervals, same program for a long time
dec 7 at 21:17
9
Why does cardio/aerobic exercise lead to muscle loss?
feb 10 at 6:26
9
Does running twice a day regularly increase my risk of injuries?
jan 12 at 14:50
9
Compound, total body exercises minimising quad and ham development
dec 18 at 0:37
7
What is the difference between one and several sets - With the same level of soreness?
dec 25 at 21:06
6
Visible abs of olympic athletes and diet
mar 30 at 15:38
6
Gymspeak for spotting
jan 23 at 21:37
6
Recommended timing for Tabata sprints to supplement olympic lifts
dec 5 at 19:22
6
Does one exercise per body part work?
nov 30 at 17:14
5
Ensuring muscle isolation when training alone
mar 5 at 23:08
5
burn arm fat not feasible in my case
nov 21 at 2:44
4
Differences in recovery time (after weight lifting) versus age
may 16 at 15:50
4
Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5
apr 22 at 17:25
4
“Safe” Ab Exercise
apr 17 at 15:56
4
Playing volleyball and muscle building
mar 29 at 22:42
4
Heart Rate for a Half Marathon
mar 5 at 15:55
4
Cardio / HIIT with a collapsed arch
jan 9 at 1:28
4
Is there a significant difference between standing lunges and walking lunges?
dec 9 at 17:33
3
Abstain from exercise the day after a “drinking night”?
may 2 at 16:17
3
What muscle groups are used in olympic lifting?
apr 2 at 15:57
3
Best way to ease back into body building routine after a long break
mar 11 at 18:15
3
Supercompensation and split workouts
dec 28 at 1:10
3
is it beneficial to stay warm throughout the day(or most of the time) after workout to support gain muscle
dec 10 at 18:04
3
How to optimize effort?
dec 1 at 18:17
3
If I wear my Fitbit One on a treadmill or elliptical, should I log the activity as well?
dec 1 at 0:14
3
Barbell squat breathing problem
nov 24 at 18:07
2
Stronglifts 5v5 : Where do I go from here?
apr 17 at 16:25
2
Is there fat that won't be reduced?
apr 9 at 1:39
2
Is it safe to exercise after taking bath?
mar 16 at 22:33
1 2