184 reputation
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location Montana
age 28
visits member for 1 year, 8 months
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Nov
29
comment Gym time after lunch
depending on how heavy the meal is, I'd suggest 15-30 minutes, if it's a protein bar or shake you can work out right afterwards.
Nov
29
comment Are there any recommended exercises to help manage a torn rotator cuff?
I'm a bit nervous about you getting advice on here, I feel that either a medical professional or a physical therapist should be consulted. As no one can know her exact situation this is a slippery slope into making this worse or taking advice that doesn't apply to you. Be very careful please. And keep that appointment.
Nov
28
answered Symmetrical body workouts to compensate for imbalance
Nov
23
answered How often should one eat to stay physically fit?
Nov
23
revised What is the correct form for seated shoulder press with dumbbells?
added 19 characters in body
Nov
19
revised How can I change my diet and exercise routine to look like Daniel Craig?
added 15 characters in body
Nov
19
revised How can I change my diet and exercise routine to look like Daniel Craig?
added 4 characters in body
Nov
19
answered How can I change my diet and exercise routine to look like Daniel Craig?
Nov
19
awarded  Editor
Nov
19
revised Seated shoulder press vs standing press
added 184 characters in body
Nov
19
answered What is the correct form for seated shoulder press with dumbbells?
Nov
16
awarded  Teacher
Nov
16
answered Seated shoulder press vs standing press