161 reputation
4
bio website trevoirwilliams.com
location Jamaica
age
visits member for 2 years, 1 month
seen Mar 27 at 15:29

Software Engineer and fitness enthusiast (weight lifting and football)


Nov
12
comment How can I increase bicep width?
That is the spirit. In the same way I am inherently 'flat-chested' though I can bench a considerable amount for size. But I will not give up my dream of getting em killer pecs. :-D
Sep
17
comment Uneven chest by doing bench press/butterfly
Well as i said, work them both, but maybe do 5 extra reps on the smaller/weaker side until u get the equilibrium. One arm push ups as a great move to build on side also. So you can try doing some of those. One arm chest press and butterflies also. Train both sides, just do extra (5) on the smaller one.