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Mar
22
awarded  Notable Question
Sep
22
awarded  Popular Question
Jun
24
asked Will a vegan diet help for weight loss and physique?
Jan
4
asked Is there any info available on how to measure daily eating calories perfectly?
Dec
3
accepted What foods will help reduce my weight?
Nov
30
answered Running after night shift?
Nov
29
awarded  Scholar
Nov
29
comment What foods will help reduce my weight?
Thanks for the replies ..I didn't mention, i have reduced a lot taking regular foods, so all my question was what can i take by reducing regular diet and as supplementary with it ..By the way thanks for all replies. So, i found Carbohydrates are the reason for fat cells and all i need to find a diet leaving carbohydrates. Do you know any plan like this?
Nov
29
comment What foods will help reduce my weight?
thanks for the detailed answer it really helped, i have reduced a lot of taking carbohydrates that i like i.e Rice and Wheat..so, fruits also have Carbohydrates right ? So, is there any diet available without carbohydrates fulfilling body requirements?
Nov
28
awarded  Student
Nov
28
asked What foods will help reduce my weight?
Nov
28
awarded  Autobiographer