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Nov
29
comment What foods will help reduce my weight?
Thanks for the replies ..I didn't mention, i have reduced a lot taking regular foods, so all my question was what can i take by reducing regular diet and as supplementary with it ..By the way thanks for all replies. So, i found Carbohydrates are the reason for fat cells and all i need to find a diet leaving carbohydrates. Do you know any plan like this?
Nov
29
comment What foods will help reduce my weight?
thanks for the detailed answer it really helped, i have reduced a lot of taking carbohydrates that i like i.e Rice and Wheat..so, fruits also have Carbohydrates right ? So, is there any diet available without carbohydrates fulfilling body requirements?