Salsero69

969 reputation

2514

bio	website
	location	Montreal, Canada
	age
visits	member for	2 years, 2 months
	seen	Feb 24 at 2:19
stats	profile views	64

	969 reputation	bio	website		visits	member for	2 years, 2 months
2514 badges		location	Montreal, Canada		seen	Feb 24 at 2:19

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Jul 23	revised	How to take advantage of a cable machine when you've maxed it out? added 419 characters in body
Jul 23	comment	How to take advantage of a cable machine when you've maxed it out? @ryanMiller I already do free weights and like to balance it out with the cable machines.
Jul 23	comment	How to take advantage of a cable machine when you've maxed it out? @DaveLiepmann See my update.
Jul 23	revised	How to take advantage of a cable machine when you've maxed it out? added 303 characters in body
Jul 23	asked	How to take advantage of a cable machine when you've maxed it out?
Jul 4	revised	Can I use a heart monitor overnight to determine my resting heart rate? Added conscious bpm.
Jul 3	comment	Can I use a heart monitor overnight to determine my resting heart rate? @RobinAshe Agreed, had to take the watch off early this morning. But from what I have been reading you need to take your RHR first thing in the morning and unless I wake up super slow without an alarm, it's hard to get anything below 80 bpm and I'm an active individual.
Jul 3	asked	Can I use a heart monitor overnight to determine my resting heart rate?
Jun 29	accepted	Best way to work the back without putting myself out of commission?
Jun 29	comment	Best way to work the back without putting myself out of commission? I've kinda been reading about 5x5 recently. I will try that, thanks.
Jun 25	comment	How to get rid of nerve pinch in shoulder? I'm slowly thinking that it's simply tight shoulder muscles as it only occurs at the bottom of the exercise where important not quite hanging.
Jun 18	awarded	Notable Question
Jun 17	answered	During muscle loss, are muscle fibers destroyed or do they just shrink?
Jun 17	comment	How to get rid of nerve pinch in shoulder? Let's say it wasn't a pinched nerve, what could be another reason. When I do wide grip pull ups it only occurs when I reach the bottom of the move. It hurts enough that I can't work through it. Stretching only fixes the issue for 1 or two more reps.
Jun 17	asked	How to get rid of nerve pinch in shoulder?
Jun 13	comment	Where does protein come from if muscles are built and repaired at night? I'm currently consuming casein before I go to bed. But it seems I may need to consume an extra shake before bedtime.
Jun 13	asked	Where does protein come from if muscles are built and repaired at night?
Jun 9	awarded	Notable Question
May 10	comment	How much time is appropriate 7-year-old to play “Fit in Six” on the PS3? I would agree. Just make sure he eats well and gets enough fluids if he gets too addicted.
May 10	asked	Best way to work the back without putting myself out of commission?