Reputation
1,092
Top tag
Next privilege 1,250 Rep.
Create tag synonyms
Badges
4 11 24
Newest
 Taxonomist
Impact
~527k people reached

  • 0 posts edited
  • 0 helpful flags
  • 84 votes cast
Jul
23
revised How to take advantage of a cable machine when you've maxed it out?
added 419 characters in body
Jul
23
comment How to take advantage of a cable machine when you've maxed it out?
@ryanMiller I already do free weights and like to balance it out with the cable machines.
Jul
23
comment How to take advantage of a cable machine when you've maxed it out?
@DaveLiepmann See my update.
Jul
23
revised How to take advantage of a cable machine when you've maxed it out?
added 303 characters in body
Jul
23
asked How to take advantage of a cable machine when you've maxed it out?
Jul
4
revised Can I use a heart monitor overnight to determine my resting heart rate?
Added conscious bpm.
Jul
3
comment Can I use a heart monitor overnight to determine my resting heart rate?
@RobinAshe Agreed, had to take the watch off early this morning. But from what I have been reading you need to take your RHR first thing in the morning and unless I wake up super slow without an alarm, it's hard to get anything below 80 bpm and I'm an active individual.
Jul
3
asked Can I use a heart monitor overnight to determine my resting heart rate?
Jun
29
accepted Best way to work the back without putting myself out of commission?
Jun
29
comment Best way to work the back without putting myself out of commission?
I've kinda been reading about 5x5 recently. I will try that, thanks.
Jun
25
comment How to get rid of nerve pinch in shoulder?
I'm slowly thinking that it's simply tight shoulder muscles as it only occurs at the bottom of the exercise where important not quite hanging.
Jun
18
awarded  Notable Question
Jun
17
answered During muscle loss, are muscle fibers destroyed or do they just shrink?
Jun
17
comment How to get rid of nerve pinch in shoulder?
Let's say it wasn't a pinched nerve, what could be another reason. When I do wide grip pull ups it only occurs when I reach the bottom of the move. It hurts enough that I can't work through it. Stretching only fixes the issue for 1 or two more reps.
Jun
17
asked How to get rid of nerve pinch in shoulder?
Jun
13
comment Where does protein come from if muscles are built and repaired at night?
I'm currently consuming casein before I go to bed. But it seems I may need to consume an extra shake before bedtime.
Jun
13
asked Where does protein come from if muscles are built and repaired at night?
Jun
9
awarded  Notable Question
May
10
comment How much time is appropriate 7-year-old to play “Fit in Six” on the PS3?
I would agree. Just make sure he eats well and gets enough fluids if he gets too addicted.
May
10
asked Best way to work the back without putting myself out of commission?