1,062 reputation
2719
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location Montreal, Canada
age
visits member for 3 years, 9 months
seen Nov 27 at 20:19

Jun
18
awarded  Notable Question
Jun
17
answered During muscle loss, are muscle fibers destroyed or do they just shrink?
Jun
17
comment How to get rid of nerve pinch in shoulder?
Let's say it wasn't a pinched nerve, what could be another reason. When I do wide grip pull ups it only occurs when I reach the bottom of the move. It hurts enough that I can't work through it. Stretching only fixes the issue for 1 or two more reps.
Jun
17
asked How to get rid of nerve pinch in shoulder?
Jun
13
comment Where does protein come from if muscles are built and repaired at night?
I'm currently consuming casein before I go to bed. But it seems I may need to consume an extra shake before bedtime.
Jun
13
asked Where does protein come from if muscles are built and repaired at night?
Jun
9
awarded  Notable Question
May
10
comment How much time is appropriate 7-year-old to play “Fit in Six” on the PS3?
I would agree. Just make sure he eats well and gets enough fluids if he gets too addicted.
May
10
asked Best way to work the back without putting myself out of commission?
Apr
26
comment What can I eat the night before to help me get up in the morning?
I'm doing 1800 calories and if I do 45 minutes of high intensity weights I'll consume an additional 200-300 calories.
Apr
26
comment What can I eat the night before to help me get up in the morning?
It's not paralysis, it's just that I don't have the strength to push my own weight. I'll try talking to my GNC girl.
Apr
26
revised What can I eat the night before to help me get up in the morning?
added 785 characters in body
Apr
25
comment 800-Calorie Diet
I was down to 1400 calories a day, and increasing intake on active days, a couple of years ago and was losing weight super fast, no reason to go below that.
Apr
25
asked What can I eat the night before to help me get up in the morning?
Apr
8
comment Is vigorous drumming an effective exercise?
I'd imagine if you throw a few pairs of drumsticks into the crowd could add a few extra calories if done explosively.
Apr
6
comment Max Heart Rate for HIIT with weights
My first week of HIIT was really intense, but my body got used to it and wasn't able to achieve the same intensity in the following 2 weeks. So I'm learning and making an attempt to adapt. Thanks for the answer.
Apr
5
accepted How to deal with gas all day from nitric oxide?
Apr
5
answered How to deal with gas all day from nitric oxide?
Apr
5
comment Is it possible for muscles to shrink after a workout?
It turned out that my muscle did return to it's new size, but after a few days of recovery.
Apr
5
accepted Is it possible for muscles to shrink after a workout?