User Salsero69 - Physical Fitness Stack Exchange

bio	website
	location	Montreal, Canada
	age
visits	member for	2 years, 2 months
	seen	Feb 24 at 2:19
stats	profile views	64

	969 reputation	bio	website		visits	member for	2 years, 2 months
2514 badges		location	Montreal, Canada		seen	Feb 24 at 2:19

2

11

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3

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6

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When I wake up after a two hour nap I feel like I was hit by a truck.

sleep

apr 29 at 10:35 Jason Donnini 11

5

votes

1

answer

347

views

In a bench press, are there any tricks for determining which muscles are the weakest?

aug 13 at 19:02 Koviko 101

5

votes

2

answers

587

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Should I consume BCAA pills to stay alert or not?

supplements bcaa

mar 21 '12 at 15:25 Cihan Yılmaz 161

2

5

votes

2

answers

929

views

Any benefits to doing really low or really high number of reps per set?

sets reps

jun 5 '11 at 20:59 sirtimbly 121

1

4

votes

4

answers

303

views

How to take advantage of a cable machine when you've maxed it out?

strength weights cables

jan 17 at 19:36 Informaficker 2,417

4

votes

3

answers

300

views

How to deal with gas all day from nitric oxide?

supplements

apr 5 '12 at 20:13 Salsero69 969

2

4

votes

2

answers

186

views

How to recover from 5 days of intense dancing/fitness?

recovery dancing

feb 2 '12 at 15:19 Matt Chan♦ 1,320

4

votes

1

answer

638

views

Are Body proportions Charts Realistic?

body-measurements

apr 21 '11 at 2:10 Salsero69 969

4

votes

3

answers

11

kviews

How and when to consume a protein shake properly?

protein-shakes

apr 11 '11 at 16:51 Natalie Barnett 1,935

3

votes

2

answers

297

views

Where does protein come from if muscles are built and repaired at night?

muscle protein

jun 14 '12 at 22:11 Plankalkül 146

3

votes

2

answers

1

kviews

After protein shakes and BCAA, what is the next supplement to take?

supplements

jun 8 '12 at 21:27 Greg♦ 6,563

2

3

votes

2

answers

348

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Dancing and the core

strength core dancing

feb 2 '12 at 15:19 Matt Chan♦ 1,320

3

votes

3

answers

780

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Isolating the lower and upper pecs?

upper-body-workout exercise-equipment

apr 7 '11 at 0:24 Natalie Barnett 1,935

3

votes

1

answer

773

views

Is 3400 calories a day unreasonable for me?

diet calories

mar 22 '11 at 17:00 Nathan Wheeler♦ 6,271

2

votes

3

answers

912

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Max Heart Rate for HIIT with weights

high-intensity anaerobic hiit

feb 19 at 17:43 James 21

1

2

votes

4

answers

94

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Best way to work the back without putting myself out of commission?

recovery muscle-recovery

jun 29 at 8:11 Robin Ashe 2,805

2

votes

1

answer

49

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Is it possible for one of a pair of muscles to feel the burn more than the other muscle in the pair?

muscle burn

jun 30 '11 at 3:43 Chris Pietschmann 535

2

votes

3

answers

471

views

How often to take measurements?

body-measurements muscle

mar 29 '11 at 19:38 Øyvind 361

1

vote

1

answer

275

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Can I use a heart monitor overnight to determine my resting heart rate?

heart-rate-monitor heart

jul 4 at 14:21 Salsero69 969

1

vote

3

answers

15

kviews

How to get rid of nerve pinch in shoulder?

stretching shoulders

jun 25 at 6:02 Robin Ashe 2,805

1

vote

1

answer

228

views

What can I eat the night before to help me get up in the morning? [closed]

nutrition energy

apr 26 '12 at 1:43 Salsero69 969

1

vote

1

answer

180

views

What's the best back exercise to balance out the dumbbell press from the profile?

balance muscle-imbalance

jan 15 '12 at 17:33 Salsero69 969

1

vote

1

answer

456

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How much of MuscleTech Anabolic Halo's causes the creatine effect?

supplements creatine

may 17 '11 at 19:54 YYY 1,907

1

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3

answers

164

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Should I always listen to my body when it comes to consuming lots of protein?

diet protein bodybuilding

mar 31 '11 at 7:32 Nick 573

0

votes

1

answer

2

kviews

Is it possible for muscles to shrink after a workout?

biceps hiit arms triceps

mar 27 '12 at 3:30 Berin Loritsch 26.7k

Salsero69

25 Questions