124 reputation
11
bio website samstreet.zxq.net
location England
age 21
visits member for 5 months
seen 2 days ago
stats profile views 10

Placement web developer/designer at the University of Huddersfield. Massive gaming fan. Massive gym fan and I love cake


Mar
7
awarded  Citizen Patrol
Mar
6
awarded  Analytical
Mar
1
comment How to improve symmetry in both strength and size
decided on your answer due to you supplying the only answer - thank you
Mar
1
accepted How to improve symmetry in both strength and size
Feb
25
comment How do you properly 'focus' on one or two muscle groups?
@Kate - because I'm cool as chuff
Feb
22
revised How to improve symmetry in both strength and size
added edit of current exercises
Feb
22
asked How to improve symmetry in both strength and size
Feb
13
revised What is the best iOS App for tracking Starting Strength progress?
added extra info
Feb
12
awarded  Vox Populi
Feb
12
awarded  Suffrage
Feb
12
awarded  Autobiographer
Feb
12
answered What is the best iOS App for tracking Starting Strength progress?
Feb
8
awarded  Commentator
Feb
8
comment if I am starting to see the veins in my arms, am I losing body fat?
Im leaning towards the body gaining new veins, seen as I have noticed huge increase in muscle size and tone. Also, more towards the increased angiogenesis mentioned in my accepted answer.
Feb
5
accepted if I am starting to see the veins in my arms, am I losing body fat?
Feb
5
comment How do you properly 'focus' on one or two muscle groups?
its the current shoulder routine that I am doing, although I only do shoulders on a monday. It's working well for me and I have noticed some nice gains. If need be drop the reps to around 8 - 12 if that feels more comfortable.
Feb
4
asked if I am starting to see the veins in my arms, am I losing body fat?
Feb
4
answered How do you properly 'focus' on one or two muscle groups?
Jan
18
comment Creatine and protein schedule
could you possibly edit the question so we may have a better understanding of what you wish to know?
Jan
18
accepted What is the optimal time to train in order to see gains in size and strength?