|visits||member for||2 years, 3 months|
|seen||Mar 23 at 19:41|
I'm a software engineer.
I started training with weights seriously about three years ago when my coworkers got me into CrossFit. Before that I'd been seriously into yoga.
I am by no means an expert but I am continually educating myself on fitness, and training myself. My ideal physique is strong and "functional". I want it all: strength, power, speed, and endurance. The only sport I play is tennis.
BW: 180lbs Bodyfat: ~13-14%
Current best lifts as of Dec. 2013(in pounds):
345 back squat (ass to grass) 405 deadlift 145 shoulder press 145 overhead squat 225 squat clean 14 strict pullups