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Sep
24
awarded  Autobiographer
Dec
26
awarded  Scholar
Dec
26
comment Does it matter which type of exercise for health/weight loss?
Thanks, I was always curious if there was one type that achieved this better then another. Anaerobic vs aerobic, heavy weight lifting vs endurance. It seems likely the best option is the one you can do right now.
Dec
26
accepted Does it matter which type of exercise for health/weight loss?
Dec
24
awarded  Student
Dec
24
asked Does it matter which type of exercise for health/weight loss?