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Sep
24
awarded  Autobiographer
Dec
26
comment Maintaining a healthy body for a teenager
The age is also a factor. I do not wish to look like a big grown adult (as it would when I gain considerable weight). Thanks!
Dec
26
comment Maintaining a healthy body for a teenager
Sorry for being so confusing. As far as my diet is concerned, it primarily consists of cereals with vegetables of many types. I live in my college hostel, so there is very little I can do for that to change. I do not take any fast food and I require a lots of energy to perform the work throughout the day which is of around 18 hours. Now about what I meant from being healthy is whether my height and weight are normal as they should be or do I need to gain a little weight? And If I require so - I do not want it to be in terms of fat. Just fit enough. I don't have any plan of gym. Just normal ex.
Dec
25
asked Maintaining a healthy body for a teenager