173 reputation
110
bio website
location California
age 45
visits member for 1 year, 11 months
seen Feb 5 at 0:35

Dad, IT Director, Soccer Referee/Coach, Women's Lacrosse Umpire


Sep
24
awarded  Autobiographer
Jan
27
awarded  Popular Question
Feb
8
awarded  Commentator
Feb
8
comment Is it worth getting measured for running shoes?
FWIW, I periodically will have a gait analysis done at a local running store. I will buy that pair of shoes from them (I feel they have put the time in and deserve the sale), after that I tend to order the same shoe online and save $20-$25 a pair, until I feel I need another analysis.
Jan
26
reviewed No Action Needed Core training and muscle cramp?
Jan
24
awarded  Enthusiast
Jan
19
reviewed No Action Needed Shape up body with heavy weights or light weights
Jan
19
reviewed No Action Needed Shape up body with heavy weights or light weights
Jan
17
answered How to increase my speed in Olympic distance triathlon?
Jan
11
awarded  Custodian
Jan
11
reviewed No Action Needed Typical weekly training cycle of a football club
Jan
8
reviewed Reviewed Simple Starting Calisthenic Workout Schedule
Jan
8
reviewed No Action Needed Are bent rows a good substitute for lat pulldowns?
Jan
7
comment Training upper body without stressing lower body
When you say regular situps, do you mean bent-leg situps where your knee is bent and your feet are on the ground? I don't see where this would put strain on the knee. If it is bending that hurts the knee, then consider resting your feet on a bench or chair to reduce the angle.
Jan
7
awarded  Custodian
Jan
7
reviewed Reviewed Chin-ups on a bar versus straps
Jan
6
awarded  Editor
Jan
6
revised Alternating between similar exercises
Changed answer to better fit OP's question.
Jan
6
comment Alternating between similar exercises
I saw that in the second paragraph that you are alternating weeks. In the first paragraph, it looked like you were doing both. I'll edit the Recommendations portion of my answer to fit your question better.
Jan
6
answered Alternating between similar exercises