meta user
network profile
| bio | website | |
|---|---|---|
| location | California | |
| age | 43 | |
| visits | member for | 4 months |
| seen | Feb 8 at 1:09 | |
| stats | profile views | 5 |
Dad, IT Director, Soccer Referee/Coach, Women's Lacrosse Umpire
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Feb 8 |
awarded | Commentator |
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Feb 8 |
comment |
Is it worth getting measured for running shoes? FWIW, I periodically will have a gait analysis done at a local running store. I will buy that pair of shoes from them (I feel they have put the time in and deserve the sale), after that I tend to order the same shoe online and save $20-$25 a pair, until I feel I need another analysis. |
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Jan 26 |
reviewed | No Action Needed Core training and muscle cramp? |
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Jan 24 |
awarded | Enthusiast |
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Jan 19 |
reviewed | No Action Needed Shape up body with heavy weights or light weights |
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Jan 19 |
reviewed | No Action Needed Shape up body with heavy weights or light weights |
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Jan 17 |
answered | How to increase my speed in Olympic distance triathlon? |
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Jan 11 |
awarded | Custodian |
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Jan 11 |
reviewed | No Action Needed Typical weekly training cycle of a football club |
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Jan 8 |
reviewed | Reviewed Simple Starting Calisthenic Workout Schedule |
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Jan 8 |
reviewed | No Action Needed Are bent rows a good substitute for lat pulldowns? |
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Jan 7 |
comment |
Training upper body without stressing lower body When you say regular situps, do you mean bent-leg situps where your knee is bent and your feet are on the ground? I don't see where this would put strain on the knee. If it is bending that hurts the knee, then consider resting your feet on a bench or chair to reduce the angle. |
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Jan 7 |
awarded | Custodian |
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Jan 7 |
reviewed | Reviewed Chin-ups on a bar versus straps |
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Jan 6 |
awarded | Editor |
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Jan 6 |
revised |
Alternating between similar exercises Changed answer to better fit OP's question. |
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Jan 6 |
comment |
Alternating between similar exercises I saw that in the second paragraph that you are alternating weeks. In the first paragraph, it looked like you were doing both. I'll edit the Recommendations portion of my answer to fit your question better. |
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Jan 6 |
answered | Alternating between similar exercises |
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Jan 5 |
answered | Do you have a post training window with regard to eating any foods? |
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Jan 4 |
comment |
Why are kettlebells so expensive? I would not rule out #5 either. Although casting a Kettle shape is not significantly more difficult than a dumbbell shape, I worked in Quality in the Plastics industry, and shapes like the handle of KettleBells tend to be weak points, requiring more intense QC, and tighter control of the processing parameters (heat,time, pressure) to ensure that the handles do not snap off. |
