User Arthlete

10 votes

How effective are standing desks?

answered Jun 7, 2016 at 19:38

8 votes

Why might assisted chin-ups not be recommended to build up to unassisted ones?

answered Jan 6, 2013 at 12:06

8 votes

Accepted

What precautions to take when running in wintertime?

answered Jan 13, 2013 at 9:40

7 votes

Accepted

Training upper body without stressing lower body

answered Jan 7, 2013 at 16:42

7 votes

How do I get higher in a pullup?

answered Jan 9, 2013 at 22:11

5 votes

Chin-ups on a bar versus straps

answered Jan 6, 2013 at 11:54

5 votes

Position of weight during weighted pull ups

answered Oct 26, 2013 at 20:14

4 votes

What is a bodyweight-only strength workout with a few compound exercises?

answered Jul 2, 2013 at 12:14

4 votes

Training/Weight lifting in the cold

answered Oct 30, 2013 at 23:05

4 votes

I can't hold a plank for long - how do I get more effect out of a session?

answered Nov 4, 2013 at 11:56

4 votes

Accepted

Is it a good idea to do really a lot of push-ups?

answered Jan 10, 2013 at 20:54

4 votes

Alternating between similar exercises

answered Jan 6, 2013 at 15:52

3 votes

Does weight come off where it went on?

answered Jan 10, 2013 at 13:59

3 votes

How Can I Stop Swinging On Pull-Ups?

answered Jun 29, 2013 at 16:34

3 votes

Is resting affected by office work?

answered Oct 31, 2013 at 9:14

3 votes

Does muscle adaptation occur when strength training (low reps)?

answered Nov 3, 2013 at 19:07

2 votes

Body weight leg exercises for mass

answered Nov 4, 2013 at 20:21

2 votes

Accepted

What reps/sets should I use in bodyweight excersices, if I need to train for total count of repetitions?

answered Jun 29, 2013 at 9:10

2 votes

How to reduce and make fit buttocks

answered Oct 26, 2013 at 19:36

2 votes

Can I use slightly unbalanced dumbbells?

answered Oct 26, 2013 at 19:40

2 votes

Safe exercises after L5-S1 disc problem

answered Jan 14, 2013 at 13:39

2 votes

How do I squat if I can't keep my heels on the floor?

answered Jan 14, 2013 at 13:59

2 votes

Push-ups for stamina development?

answered Jan 8, 2013 at 20:11

2 votes

Effects of wearing gloves

answered Jan 6, 2013 at 12:35

2 votes

Is it unhealthy to drink cold water?

answered Jan 6, 2013 at 13:18

1 vote

One arm chin/pull-up and the lat pulldown machine

answered Jun 28, 2013 at 7:45

1 vote

Is flexibility training limited by lack of exercise in youth?

answered Oct 26, 2013 at 19:59

1 vote

What exercises help toning and firming up after losing weight

answered Jun 30, 2013 at 15:10

1 vote

How do I know if I am using my resistance cord in the right way?

answered Oct 26, 2013 at 19:27

1 vote

Accepted

Does strength means more muscle gain and bigger body

answered Nov 5, 2013 at 4:26

Stack Exchange Network

36 Answers

How effective are standing desks?

Why might assisted chin-ups not be recommended to build up to unassisted ones?

What precautions to take when running in wintertime?

Training upper body without stressing lower body

How do I get higher in a pullup?

Chin-ups on a bar versus straps

Position of weight during weighted pull ups

What is a bodyweight-only strength workout with a few compound exercises?

Training/Weight lifting in the cold

I can't hold a plank for long - how do I get more effect out of a session?

Is it a good idea to do really a lot of push-ups?

Alternating between similar exercises

Does weight come off where it went on?

How Can I Stop Swinging On Pull-Ups?

Is resting affected by office work?

Does muscle adaptation occur when strength training (low reps)?

Body weight leg exercises for mass

What reps/sets should I use in bodyweight excersices, if I need to train for total count of repetitions?

How to reduce and make fit buttocks

Can I use slightly unbalanced dumbbells?

Safe exercises after L5-S1 disc problem

How do I squat if I can't keep my heels on the floor?

Push-ups for stamina development?

Effects of wearing gloves

Is it unhealthy to drink cold water?

One arm chin/pull-up and the lat pulldown machine

Is flexibility training limited by lack of exercise in youth?

What exercises help toning and firming up after losing weight

How do I know if I am using my resistance cord in the right way?

Does strength means more muscle gain and bigger body