1,375 reputation
28
bio website getfitchimp.com
location Austin, TX
age
visits member for 1 year, 7 months
seen Mar 17 at 3:07

Trung Nguyen, PT, DPT, SCS, CSCS, MFS
Doctor of Physical Therapy
Board Certified Specialist in Sports Physical Therapy
Certified Strength & Conditioning Specialist
Master Fitness Specialist
Calisthenics Expert

I enjoy working out, eating healthy and the outdoors. I'm here to learn and share all fitness related topics with everyone.


Aug
13
awarded  Nice Answer
Feb
2
comment At Home Regime To Build Upper Body Muscle
@Jeyanthan Thanks for the comment. They should be good now as we used to have videos available on our website; however, now the videos are only available on our YouTube channel GetFitChimp. Enjoy!
Feb
2
revised At Home Regime To Build Upper Body Muscle
Fixed all broken links with youtube vids
Jan
8
awarded  Yearling
Sep
26
comment Should I eat before a workout or just during the day
@srijan As you already know that moderation is key. However, regular milk contains a larger amount of sugar than organic or almond. That's all.
Jul
12
comment Free access to a gym, fitness center, location with free weights, etc.?
You know what they say about free stuff...It's either it ain't good or people won't appreciate it!
Jul
12
comment Why does CrossFit use Kipping Pull-ups?
That's what I thought. 25+ years, you are a professional to me.
Jul
11
comment Why does CrossFit use Kipping Pull-ups?
For some reason, it has always been a little harder to communicate with Crossfitters. It's not just me, but my colleagues and friends.
Jul
11
comment Why does CrossFit use Kipping Pull-ups?
This is a great tip, but I also have to find a way to voice my medical professional opinion as they are my patients right?
Jul
11
revised Why does CrossFit use Kipping Pull-ups?
added 14 characters in body
Jul
11
asked Why does CrossFit use Kipping Pull-ups?
Jul
11
comment I exercise daily but my weight is not decreasing
+1 It's so much easier to lose weight by eating less than exercising more.
Jul
9
awarded  Excavator
Jul
9
revised What's the benefit of a long tendon and short muscle belly in the forearm?
added 45 characters in body
Jul
8
comment Are there such thing as best exercises for weightlifting?
@Informaficker Good to know. Still learning on this website.
Jul
8
comment How to exercise muscles that are prone to strains?
Yes! Start out with the single leg matrix reach, then from now on, try eccentric stiff-legged deadlift and eccentric single leg stiff-legged deadlift by going down slower then usual.
Jul
7
answered How to exercise muscles that are prone to strains?
Jul
7
revised How to exercise muscles that are prone to strains?
added 15 characters in body
Jul
6
comment Are there such thing as best exercises for weightlifting?
Wow! Good information here Dave. It seems like you have been doing your own research as well as your own experience. Great answer!
Jun
25
answered Wristpain after doing pullups