1,415 reputation
311
bio website qikmood.com
location Austin, TX
age
visits member for 2 years, 2 months
seen Mar 26 at 16:41

Trung Nguyen, PT, DPT, SCS, CSCS, MFS
Doctor of Physical Therapy
Board Certified Specialist in Sports Physical Therapy
Certified Strength & Conditioning Specialist
Master Fitness Specialist
Calisthenics Expert

I enjoy working out, eating healthy and the outdoors. I'm here to learn and share all health and fitness related topics with everyone.


Mar
22
revised Use of protein shake without working out
fixed some grammar
Mar
22
revised Use of protein shake without working out
fixed some grammar
Feb
2
revised At Home Regime To Build Upper Body Muscle
Fixed all broken links with youtube vids
Jul
11
revised Why does CrossFit use Kipping Pull-ups?
added 14 characters in body
Jul
9
revised What's the benefit of a long tendon and short muscle belly in the forearm?
added 45 characters in body
Jul
7
revised How to exercise muscles that are prone to strains?
added 15 characters in body
May
7
revised I want to gain weight. 15 KGs in 5 months
added 10 characters in body
May
7
revised exercise schedule without gym equipments
Making it a little easier to read!
May
6
revised Excercises to try correct knees pointing inward
I added a few exercises to make this answer clearer!
Apr
25
revised Why is the single leg deadlift stiff-legged?
added 53 characters in body
Apr
25
revised Why is the single leg deadlift stiff-legged?
added 267 characters in body
Apr
19
revised Should I use any supplements to get quicker result?
I believe I made the questions clearer. Please feel free to change it back as you wish.
Apr
11
revised Low room temperature and weight loss
added 9 characters in body
Apr
11
revised Crossfit Times MWF or TWTh
I just made it easier to read. Feel free to change it back if you do not approve this format.
Apr
11
revised Will squats/running/etc cause knee injury when we age?
added 3 characters in body
Apr
10
revised Will squats/running/etc cause knee injury when we age?
added 81 characters in body
Apr
6
revised Pullups or Body Weight Rows to compliment my routine?
added 62 characters in body
Apr
5
revised How to loosen up the hamstring?
added 110 characters in body
Apr
4
revised How to loosen up the hamstring?
added 261 characters in body
Mar
28
revised calisthenic exercise vs weight-lifting
added 25 characters in body