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comment Ear(s) making a muffle sound during high intensity weight training sessions
I just did my HIIT workout, and this time I really focused on my breathing technique (in my nose and out my mouth and as regular as possible). I didn't experience this phenomenon just then. Perhaps for me at least is the breathing technique.
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comment Ear(s) making a muffle sound during high intensity weight training sessions
Very Interesting. I do have normal resting blood pressure however. I think this phenomenon is similar to a few more people that I've recently came across, and they all said the same thing. Let's just hope it's more due to improperly breathing during HIIT...
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