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comment How do I squat if I can't keep my heels on the floor?
@Arthlete Yes I feel it, but it's not unbeareable.
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comment How do I squat if I can't keep my heels on the floor?
Than you very much for editing my post, I know it was a bit chaotic :) Thank you very much for your extensive answer as well. I was watching this video: youtube.com/watch?v=7XwKnk16Zbs and I realised that his legs are quite open. I tried to do it like that (more open than before and with the toes looking outwards). My wife was watching, and she said that my calfs get pararell to the ground, without helping myself with anything. I feel tension but not lasting pain, my wife says that my back gets in a funny shape, though.
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comment How do I squat if I can't keep my heels on the floor?
@Dave Liepmann Not being able to do a heels-on-the-ground 3rd world squat is a diagnosed mobility problem in my opinion. Adrian, were you trying to work on barbell or dumbbell squats when you discovered this issue? Yes.
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