meta user
network profile
| bio | website | python.org |
|---|---|---|
| location | Stavanger, Norway | |
| age | 38 | |
| visits | member for | 4 months |
| seen | Feb 19 at 8:56 | |
| stats | profile views | 2 |
Hacker. Activist. Outdoor enthusiast.
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Jan 27 |
awarded | Teacher |
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Jan 26 |
answered | Is it physically possible to have a calorie deficit for a month and gain 5 kilos of weight while being on diet and training? |
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Jan 26 |
comment |
What is the simplest way to measure strength? @DaveLiepmann Thing is, to test max strength, you'd need a barbell and an assortment of weights, a bench, a squat-rack and a spotter, also a suitable room for all this. I've got none of it so that's a bit of a tall order. |
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Jan 25 |
awarded | Scholar |
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Jan 25 |
comment |
What is the simplest way to measure strength? Thanks ! The point of the "no equipemnt" thing is that I don't have any - and don't have easy access to any gyms, except for $XX/month training-studios. I get the point that more reps measures endurance more than max strength, I guess that's okay for now. (I'm thinking someone who can do 100 pushups will also -tend- to be stronger than someone who can only do one, even if that's not what's measured) |
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Jan 25 |
accepted | What is the simplest way to measure strength? |
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Jan 21 |
awarded | Student |
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Jan 21 |
asked | What is the simplest way to measure strength? |
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Jan 21 |
comment |
Shape up body with heavy weights or light weights You need to state what your goals are. At your weight and height, you're normal-weight. So what is your goal ? Lose weight ? (why?) Gain muscle ? Reduce body-fat while keeping weight stable ? Something else ? |
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Jan 21 |
awarded | Autobiographer |
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Jan 21 |
awarded | Supporter |
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Jan 21 |
comment |
What are the best ways for a beginner to ease into running? I'd add that if you're a nerd, like me, then there's apps that help you track and record your progress on the way to 5K. There's a ton of them, but the most fun ones have to be "Zombies 5K" (for total beginners), and "Zombies run" (best if you can already run 5K) check them out. |
