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Aug
3
revised What is this part of the knee?
added 45 characters in body; edited tags; removed squalor
Aug
3
revised Elbow grinding sensation after starting workout
edited tags
Aug
3
comment Exercise ideas for 400 pound double leg amputee
You might be interested in Jesse Shand's story. He was completely immobile and weighed almost 700 lbs. He's now down to somewhere around 250 lbs. There are some details about his diet here.
Aug
3
comment Homemade Mass/Protein Blend
By the way, your question was closed because it appears to relate specifically to making homemade mass gainer. Since the topic of this Q&A site is fitness, nutritional questions are only allowed if they "relate to fitness". If you reword the question a bit I think you'll get some more "reopen" votes.
Aug
3
revised Workout Frequency and Tempo for Bodybuilding?
Improved
Aug
3
answered Workout Frequency and Tempo for Bodybuilding?
Aug
3
comment Homemade Mass/Protein Blend
Mass gainers are generally just sugar and/or starch powders with protein powder added. You might as well just have a milkshake from McDonald's after every workout (which is actually what I did when I started my first bulk). The carbohydrate-to-protein ratio is almost the same: milkshake vs mass gainer. Either way is really dirty. The favorite way to gain mass by bodybuilders is lots and lots of chicken and rice.
Aug
2
revised What are these types of “crunches” called and details about them? And are they harmful?
Improved
Jul
28
revised RDL vs Stiff Deadlift
Grammar, tags
Jul
27
revised Friend is benching 405 through a “secret workout?”
added 4 characters in body
Jul
27
answered Friend is benching 405 through a “secret workout?”
Jul
10
comment I am bulky although my diet is healthy(at least i think it is healthy)
@Nerdyme Sure thing. I didn't downvote you, I just figured I'd chime in.
Jul
10
answered I am bulky although my diet is healthy(at least i think it is healthy)
Jul
10
comment I am bulky although my diet is healthy(at least i think it is healthy)
"Grazing not gorging" is a diet myth
Jun
30
comment Getting big with just push ups?
Here are two of my answers you might find useful: 1. high rep push-ups, 2. size/strength analysis. Check those out. If you can only do 8-15 push-ups, you can probably gain size, otherwise you'll probably want to find another exercise, such as the corner dip.
Jun
30
revised How to effectively determine whether I am losing muscle or not
added 66 characters in body
Jun
29
answered How to effectively determine whether I am losing muscle or not
Jun
29
answered Will training for size increase my strength?
Jun
29
awarded  Popular Question
Jun
12
revised How to exercise for kyphosis?
added 18 characters in body