2,356 reputation
329
bio website
location Michigan
age 29
visits member for 1 year, 9 months
seen 8 mins ago

Sep
11
answered Does eating late at night cause weight gain?
Sep
2
answered For the same number of repetitions, does it build more muscle to do fewer sets?
Aug
28
answered Red meat cancer risk after removing adipositas cancer risk
Aug
15
answered touching toes without bending knees exercises
May
25
answered Weight training without putting on fat
May
7
asked Pistol Squat Progression?
Apr
28
answered Goal - lose weight but get stronger. Is weightlifting + dance + martial arts overkill?
Apr
25
answered Hourly 30 second workouts for the workday?
Apr
24
asked Hourly 30 second workouts for the workday?
Apr
24
answered Is once-per-week training enough for building muscle
Apr
21
asked What exercises can I do to improve the muscles supporting the thoracic spine?
Apr
14
answered Is There a Fitness / Activity Tracker which Measures Heart Beat Rate?
Apr
10
answered Am I misunderstanding the recommended daily protein intake? I find it impossibly high
Apr
1
answered how to correct forward neck posture?
Mar
22
answered How to breathe in lifts requiring tight core (squats, deadlifts)
Mar
11
answered HIIT in the living room
Feb
14
asked When is the best time of day to work out in order to take advantage of hormonal cycles?
Feb
5
answered What is an effective and safe way to train shoulders out of the gym?
Jan
21
asked Relaxing after an evening workout?
Jan
16
answered How to correct bad sleep posture