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Feb
29
revised Is it wrong to workout more than once a day?
added 47 characters in body
Feb
29
revised Is it wrong to workout more than once a day?
added 47 characters in body
Feb
22
revised What is the best 1 RM prediction formula
edited tags
Feb
18
revised Is it possible to recruit all the motor units available?
edited body
Feb
18
revised Is it possible to recruit all the motor units available?
clarifications
Jan
2
revised Is it right that working out before 18-20 may stop growth
deleted 48 characters in body
Dec
9
revised Going to gym every day when I have very low physical activity
wording
Dec
8
revised Why does my max heart rate not go above 140 bpm?
added 82 characters in body
Aug
11
revised Lack of confidence starting new routines at gym
added 3 characters in body
Aug
3
revised What is this part of the knee?
added 45 characters in body; edited tags; removed squalor
Aug
3
revised Elbow grinding sensation after starting workout
edited tags
Aug
3
revised Workout Frequency and Tempo for Bodybuilding?
Improved
Aug
2
revised What are these types of “crunches” called and details about them? And are they harmful?
Improved
Jul
28
revised RDL vs Stiff Deadlift
Grammar, tags
Jul
27
revised Friend is benching 405 through a “secret workout?”
added 4 characters in body
Jun
30
revised How to effectively determine whether I am losing muscle or not
added 66 characters in body
Jun
12
revised How to exercise for kyphosis?
added 18 characters in body
Jun
11
revised How to exercise for kyphosis?
added 115 characters in body
Jun
11
revised Should I rest completely or just tone it down?
deleted 5 characters in body
Jun
11
revised Should I rest completely or just tone it down?
added 8 characters in body